Shaun Gipson

“I met Dana and Dale a couple of weeks ago, just stopping by to see the new facility. I have wanted to do Strength & Conditioning for a really long time, but I have always been intimidated because of how out of shape I am and a long history of knee problems. Strength & Conditioning is not easy by any means but they make it simple! And no matter where you are in your fitness journey they can adjust the workout to match your fitness level and goals! In just a few short weeks I can feel a difference in my endurance, strength, and stamina.”

-Shaun Gipson